Come Up For Air with Nick Sonnenberg

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My amazing guest this week is Nick Sonnenberg.  He shares his journey from high-frequency trading to startups and the challenges he faced. He discusses the importance of time optimization and efficiency in business, offering insights into communication, task management, and process documentation.

He also emphasizes the value of solving the email problem and optimizing meetings. Nick’s passion for efficiency extends to his personal life, and he shares his approach to problem-solving and time management. He also discusses his podcast and training programs for operational efficiency.

Nick Sonnenberg is an entrepreneur, Inc. columnist, guest lecturer at Columbia University, and the WSJ bestselling author of Come Up for Air: How Teams Can Leverage Systems and Tools to Stop Drowning in Work. He is the Founder and CEO of Leverage, a leading operational efficiency consultancy that helps companies implement his CPR® Business Efficiency Framework.

This is the culmination of Nick’s unique perspective on the value of time, efficiency, and automation which stems in part from the eight years he spent working as a high-frequency trader on Wall Street. The CPR (Communication, Planning, and Resources) Framework consistently results in greater output, less stress, happier employees, and the potential to gain an extra full day per week in productivity per person—just by using the right tools in the right way, at the right time. Nick and his team have worked with organizations of all sizes and across all industries, from high-growth startups to the Fortune 100.





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