From Upsets To Access with Lara Riggio

From Upsets To Access with Lara Riggio

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In this episode, Josselyne Herman-Saccio interviews Lara about her journey in energy work and the power of tapping into the body’s energy system. They discuss the importance of living in alignment with one’s vision and the role of emotions in our well-being. Lara shares a tapping exercise to alleviate stress and create a sense of presence. Their conversation also touches on the challenges of being a parent and the importance of standing for one’s vision. Lara offers a tapping video and the Slack process as resources for listeners.

Lara Riggio is a professional energy trainer who helps people overcome both physical and emotional limitations. Her approach to energy work is realistic and results-oriented. She has helped tens of thousands alleviate stress, anxiety, insomnia, muscle and joint pain, fatigue, and the limiting emotional patterns and beliefs that can sabotage relationships and career success in her sessions, classes, and online videos. She has been featured in HuffPost, MindBodyGreen, Prevention, CW11’s Morning Show, NY1, and Fox News.