Shifting From Comfort To Courage with Kristin Weitzel

Shifting From Comfort To Courage with Kristin Weitzel

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In this episode, host Josselyne Herman-Saccio interviews Kristin Weitzel, founder of WellPower, about her journey in the health and wellness industry. Kristin shares her experiences with breathwork, cold exposure, and her passion for helping others realize their capacity for greatness. She also discusses how she overcame personal tragedies and became unmessablewith, emphasizing the importance of taking action and creating a plan. She discusses the keys to shifting from comfort to courage and the need to be present and curious in all aspects of life.

Kristin is a health and high-performance maven, nutrition specialist, certified fitness trainer, and leader in the global breathwork and cold exposure space. Her SHERPA Breath & Cold Instructor Training program has trained over 185 coaches and healers across North America and the Caribbean using the transformative power of breathwork and ice plunges. Her trademark wit, wisdom, and female biohacking expertise are shared on international stages as well as in her ‘Warrior Woman Mode’ coaching programs that guide women to optimal health and vitality. Kristin also hosts the WELLPOWER Podcast which blends biohacking and wellness subject matter expertise, inspiring guests, and practical application of tools to lead clients and listeners alike. As a progressive voice, dynamic leader, and health optimization champion, she questions how far the human body can go, and helps others realize their capacity for greatness.

Facebook : https://www.facebook.com/warriorwomanmode
Instagram: https://www.instagram.com/biohacking.breath.cold/
WELLPOWER Podcast on Apple: https://podcasts.apple.com/us/podcast/wellpower/id1514537566
SHERPA Instructor Training: https://www.sherpabreathandcold.com/instructorcertification
Warrior Woman Mode Online Course: https://www.wellpower.life/special