Turning Goals into Games with Josselyne Herman-Saccio

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In this episode, I discuss the concept of turning goals into games to make the process more enjoyable and fulfilling.  I explain that games elicit playfulness and flexibility, allowing for growth and development opportunities. I create the basic elements of any game and how to create games in your life to empower you to elevate your performance in any area.

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Resilience Workshop with Neuroscientist Dr. Kathy Connor and Josselyne Herman-Saccio

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